About Me
Samantha Rose
Certified Trauma Informed Coach - Specialising in Narcissistic Abuse
Two and a half years ago, my life changed in a way I never saw coming. Forty-eight hours before, I was sitting at the dinner table planning a wedding and talking about having more children. And then… plot twist. Suddenly, I was a single mum. One minute I was imagining a future, the next I was figuring out how to hold myself together while caring for a baby.
Looking back now, I can see that I’d been a single mum long before the relationship ended - I just didn’t have the words for it yet. The red flags were there, but when you’re in it, you don’t see them clearly. You normalise what hurts. You minimise what feels wrong. You tell yourself you’re overreacting. Spoiler: you’re not.
I created this space to offer a safe, compassionate space where you can feel understood, supported and empowered to move forward. through one-on-one coaching, practical guides and supportive meet-ups, I help single mums regain clarity, confidence and connection, at a pace that feels right for you!
My approach combines practical tools, evidence-based strategies and lived experience. I focus on helping you
- Heal from past experiences and toxic relationships
- Build confidence as a parent and individual and help you find yourself again.
- Navigate co-parenting, divorce and boundaries.
- Access practical resources, guides and strategies that help.
Everyone is different, every journey is different, which is why my work is flexible, compassionate and trauma-informed. My goal isn't just to guide you through challenges - its to help you feel stronger, more in control and supported every step of the way.
Whether you're seeking 1:1 Coaching, Downloadable Guides, or connection through meet ups like SPARKLE, my mission is to help single mums heal, grow and thrive. You're not alone.
If parts of this story feel familiar, you’re in the right place.